Patterns

Borrowing from Physics

Today, like yesterday, I feel a little tetchy; intolerant of others. It’s not disruptive like it has been in the past. It’s not eating away at me, but somewhere inside

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Destructive Patterns Reframed

Last night my plans to travel to London were cancelled. One of the two friends I had planned to visit had already made arrangements with his girlfriend. My initial response

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Engaged Rather than Isolated

Finished painting the hallway today, apart from some finishing touches which require a steady hand. I had stopped because I was getting tired and knew I would make mistakes if

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Time to Grow Up

Last night I went out with two friends. As we chatted it was clear to me how childish I appear to myself when compared with my (younger!) friends. It saddens

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Routines & Patterns

Routines are vital to introduce stability into our lives. Nothing is possible without stability. There is no exception. Only when stability has been achieved can progress be made. A routine

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