Patterns

Patterns Surfacing

During my walk I gave thought to what Karaj had said about why I have chosen the friends I have. Nothing came to me until I was nearly at the

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See Things Differently

I spent the afternoon preparing for the men’s group. It seemed strange, after the mammoth sessions we had in Sicily, that this session only lasted for five hours. The focal

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Looking to Be Rescued

At home I thought about my current attitude and wondered what on earth is happening to me. I realised that I am desperate to be rescued. It is a habit

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Seeing My Patterns

Walked to the house feeling much the same as yesterday. I am beginning to resent people dumping things on my desk. Furthermore, I do not feel at all sympathetic towards

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Family Dynamics

I spent the weekend on the coast with family. Here are some of my observations from the last three days. I arrived on the train, unaware of the tight schedule

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Calmness in Excitement

Another great morning after a group session. Dev, Robert, Sunil and I shared breakfast and conversation together. I enjoyed a chat with Robert about language, in particular German, and how

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Changing the Emphasis

During my walk this morning I gave further consideration to a couple of stories from when I was very young – just a few years old. One story, which is

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Mixed Messages

6.15 E&M 70 mins. Before I left the house I took Aubrey his morning coffee and had another huge insight into how I fuck around with people. My present, negative

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Looking For Manhole Covers

06.30 E&M 60 mins. Tired and stiff. I felt as though I was just going through the motions and found it difficult to motivate myself. During breakfast I was aware

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