What is Coaching?
January 30, 2012
Coaching means supporting someone in reaching their goals. The coach may or may not help define those goals but once they are set, it is the coach’s job to support,
Coaching means supporting someone in reaching their goals. The coach may or may not help define those goals but once they are set, it is the coach’s job to support,
This post is about the awareness and commitment needed to change long-standing patterns of behaviour and how a change in one area of life can help with a shift in
Today’s post from 11 years ago (’Not My Best Day’) paints an unsatisfactory picture of myself. But that is okay because my development was a work in progress. It was
…and the chances are you won’t, if what you’re doing is changing your behaviour. To begin with, at least. But that’s okay because, as with so many things written in
As we progress with our personal development, it is easy to think that things will be forever different, better, as a result of a breakthrough we have made. But we
Today’s journal entry from 11 years ago (Navigating Our Way) is typical of the work I did during my training. The entry is an analysis of the kind of discounting
I had woken up yesterday feeling good physically and mentally. It was the best I have felt in weeks. Unfortunately, I woke up this morning in a very different mood:
Today was a day with Karaj and Simran. As it turned out, it was not a good one for Simran. From time to time we took breaks from the work
Yesterday, around lunchtime, I began to feel tearful. Having then worked well in the evening and verbalised a few thoughts about why I felt sad, Karaj and I had a
Karaj’s feedback to me for October: 01. Good support. Hard work. Still issues with personalisation. It is important that you give up personalising things, otherwise you are creating a lot