Patterns

Learn To Push Myself

I had a disagreement with Karaj over a broken microwave plate. He had told me to find a replacement today, but I was all for a workaround and then find

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What About What I Want?

My thoughts started to get negative today as I saw just how ‘please others’ I am. I go along with whatever’s going on around me rather than influencing it any

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Cut It Out

07.30 45 mins. I went to bed last night feeling anxious that I had not done enough with my day and that I continue to let Karaj down. The anxiety

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64 Questions

07.25 40 mins. I arrived at the house feeling somewhat emotional but as soon as I spoke to Karaj about the work to be done I began to become focused.

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Responsibility to Myself

09.30 E&M 55 mins. Felt negative about my pain and my life but the exercises helped greatly. When Karaj returned from London in the afternoon we talked about my behaviour

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Behaving Like a Child

Newsletter 10. Having been unable to complete the newsletter during the week we worked hard all day to meet a very tight deadline – one which caused my script to

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Owning & Forgetting

A busy morning as I made sure the basic work was done – preparing and cooking the food – so the others (Karaj, Sunil and Dev) could discuss the best

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Dreams & Visions

As I finished my breakfast I had a vision of me in my own house or flat eating healthy breakfasts every day. I began to dream. A flat in Germany…

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Avoid All Negativity

The numbness has increased in all areas. It is most noticeable in my left heel and foot, my left leg at the back of the thigh and in the buttocks.

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