Learn To Push Myself
I had a disagreement with Karaj over a broken microwave plate. He had told me to find a replacement today, but I was all for a workaround and then find
I had a disagreement with Karaj over a broken microwave plate. He had told me to find a replacement today, but I was all for a workaround and then find
My thoughts started to get negative today as I saw just how ‘please others’ I am. I go along with whatever’s going on around me rather than influencing it any
07.30 45 mins. I went to bed last night feeling anxious that I had not done enough with my day and that I continue to let Karaj down. The anxiety
07.25 40 mins. I arrived at the house feeling somewhat emotional but as soon as I spoke to Karaj about the work to be done I began to become focused.
09.30 E&M 55 mins. Felt negative about my pain and my life but the exercises helped greatly. When Karaj returned from London in the afternoon we talked about my behaviour
Newsletter 10. Having been unable to complete the newsletter during the week we worked hard all day to meet a very tight deadline – one which caused my script to
07.30 E&M 30 mins followed by physiotherapy. As I walked to the bus stop after physio, my thoughts turned to Jonny and Jonathan. After all the talk with Francis about the
A busy morning as I made sure the basic work was done – preparing and cooking the food – so the others (Karaj, Sunil and Dev) could discuss the best
As I finished my breakfast I had a vision of me in my own house or flat eating healthy breakfasts every day. I began to dream. A flat in Germany…
The numbness has increased in all areas. It is most noticeable in my left heel and foot, my left leg at the back of the thigh and in the buttocks.