Patterns

Too Much Relaxation

Yesterday I woke up with a very stiff and painful back from sitting on the floor playing cards the night before. I am very worried. This is how it all

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Laughter in Prague

Arose at 6am and decided to treat myself to a cab. Arrived at the airport in good time. The travelling went smoothly, a delay here, a delay there, I took

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Needing an Audience

I took a cab from the station to Alex’s house. He has a lovely place. It’s quiet, out of the way and is the best place I think he’s ever

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Boring is Good

Walked to work this morning and felt like I needed a change. I recognised this feeling as a need for excitement and realised immediately that it was not good for

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The Road to Excellence

Yesterday we worked until 9pm putting up the safety wall in the garden. It took us about three hours in total. After about 20 minutes I was demoralised and frustrated.

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Becoming More Effective

I notice that, in recent situations with people, I am much more aware of myself than usual and, equally, I perform much better amongst people. I am consistently more relaxed

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…and Continues

The worst day so far. I had two glasses of water this morning thinking it might help to clear my system. It did. A few hours later I threw up.

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Blind Spots

Blind spots. These are gaps in a person’s awareness which make them oblivious to their actions. During a visit to buy some nuts and bolts with Karaj I witnessed such

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Navigating Our Way

Today Karaj, Kuldip and I drove to Edingburgh. Karaj asked me to navigate and I immediately felt the onset of a familiar reaction: I doubt my ability to do a job (perfectly) and get

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