When The Novelty Wears Off
June 15, 2018
The novelty has well and truly worn off my latest attempt to create a new habit. Six weeks ago it began with the intention to get up very early every
The novelty has well and truly worn off my latest attempt to create a new habit. Six weeks ago it began with the intention to get up very early every
Using the same example as the previous post – creating a new habit of early morning exercise, meditation and writing – this post is a reminder of the benefit of
How easy is it to create a new habit? That depends on the habit. Bad ones are a breeze and can develop without us noticing. Good ones, on the other
As explored in the previous two posts*, we need regular reminders in order to remain on track with the life we prefer to lead and the person we wish to
This entry is an example of what I alluded to in the previous post about using the words of others to remind me of what I easily forget. Listening to
Standing on my head, looking across the room at the empty wall, I wondered whether I might put a poster there, upside down, to remind me of a few simple
There’s a glorious moment of not-knowing first thing in the morning. Just on the edge of wakefulness, as consciousness beckons, life takes a deep, silent breath and waits. In that
Who wouldn’t want to make their life easier? Whenever I see a list of the things we apparently need to be doing in order to improve our lives, the same
There are exceptions to every rule, but for most of the issues we face in life the answer is always the same: work on yourself. Whether you are angry with