Reflection

I Make Things Complicated

Finally got going on Francis’s work issues. The word ‘finally’ in that sentence suggests I have been putting myself under pressure to do something which I was building up to

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Yearly Appraisal

The past year saw a continuation of the guidance Karaj has given me throughout my time at the house. I have listened to what he has told me and, as

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Don’t Seek Excitement

07.30 40 mins. Initial negativity due to tiredness and stiffness but started work with an urgency not normally shown by me. It served to wake me up and focus myself.

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64 Questions

07.25 40 mins. I arrived at the house feeling somewhat emotional but as soon as I spoke to Karaj about the work to be done I began to become focused.

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The Sadness Of Moving On

Today we had a fuller house than usual – Robert, Dev, Sunil, Priya, Harriet, George and Ishwar. The supervision session in the morning was all about what had happened for

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Live In The Question

I verbalised my feeling in the first break about the nasty taste in my mouth left by Robert’s comment to me that he is ‘very well’, which did not feel

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Looking For The Cause

We gathered together (Karaj, Kuldip, Sunil and me) for an early-morning supervision session. Kuldip went first and received his usual reprimand for a shoddy appraisal of yesterday’s events. He had

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Emotional Hooks

I reflected on the last few days – life has been full recently, with little time to think. I thought about my subservience, and how, like Kuldip, I wait for

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Reviewing Our Year

Woke up and exercised. Not only did it feel good to start the day like this, it also gave my Parent ego state the chance to exert itself in a

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Increased Connectivity

Received an early call from George. He had phoned Robert this morning too. Robert has received a divorce letter from his wife’s solicitors and had tried to contact both George

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