Lost In My Emotions
Woke up feeling very tired and resentful – I just wanted to be asleep. Today is the third day in a row I haven’t exercised and I am blaming everyone
Woke up feeling very tired and resentful – I just wanted to be asleep. Today is the third day in a row I haven’t exercised and I am blaming everyone
Men’s Group. We talked about how our script fucks us up. We split up into pairs and it was while talking to Ishwar that I realised just how much damage
07.30 E&M 40 mins. Spent the morning checking and updating my self-appraisal. For some reason, I am still dissatisfied with the summary of my Germany trip, but the writings since
07.00 E&M 60 mins. I realise that I am having to start afresh every morning with the pain in my back. That’s okay. My problem has been that I have
I can feel the gloom descending once again, but this time I am prepared. All the circumstances are in place for me to walk out of here and start again:
I awoke at 2am with a new pain – sciatica in my right leg. It was more acute than the dull sciatica I have had in recent weeks and it
The numbness has increased in all areas. It is most noticeable in my left heel and foot, my left leg at the back of the thigh and in the buttocks.
07.50 E&M 30 mins. When I woke up my legs were numb. The numbness wasn’t too bad – more the tingle of pins and needles – but I’ve never had
09.00 E&M 30 mins. I had a deliberate lie-in to try and compensate for the tiredness and discomfort I felt yesterday. The exercises seemed a little easier this morning but