Support

Verbalisation & Company

I’m not in the mood for anything today. Fantasising about where I could go. The thing is, wherever I go, this is going to happen again and I will feel

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The Courage To Walk My Path

Karaj and I talked. I need to verbalise. And I need to have a goal – any goal – and put my energy into it. Become positive rather than negative.

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I Need To Look After Myself

Calvin and I journeyed back to the house following his meeting with social services to discuss his son. His wife had been unable to contain her frustration and desperation. She

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Good & Getting Better

After lunch, I read my Sicily appraisals. Robert showed the same ignorance of support as Priya. I chatted with Karaj in the garden. He thanked us for our support yesterday.

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Reflecting On My Progress

After yesterday’s celebrations with Michelle’s father, I read the letter I wrote to my dad a year ago. I realised that I couldn’t write about my own father because he,

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Saying Goodbye

The common thread of this 3-day weekend was Ishwar’s letter to his dying father. We began early, in the first supervision. Ishwar needs to say goodbye but he was not

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Sorting Myself Out

I received a letter from my brother. At one point he wrote: ‘You’re right (you usually are).’ This surprised me. Respect from my brother. He has never disrespected me as

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Using All The Resources

I’m experiencing sharp pain in both knees. Pain in every step. I noticed that when I grimaced and wished an end to my suffering, I felt worse. This is the

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Support & Personalisation

After fitting the sink tap in C1 we (Karaj, Dev, Ishwar, Calvin and I) sat together for a short supervision session. The message was simple. Karaj quoted S.N. Goenka: ‘If

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