Verbalise

The Team & The Individual

The best thing you can do for your team is to work on yourself. If everyone does that, and people support each other in their respective development, the team will

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Talk To Yourself

Two of the most effective people I know talk to themselves. One prepares to leave the house by listing out loud what she needs to take with her; and the

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Journeys Within Journeys

In the days before I set off to spend a month in the sunshine, there was reluctance. I had booked the trip primarily out of need, rather than desire. Desire

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Separate Out The Emotions

Recent journal posts (from 11 years ago) highlight my inability to verbalise effectively or even appropriately. It had been a constant theme throughout my training and yet here I was

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Olive Oil & Serving Spoons

This is a delightful example of completing the picture; the procedure of relating both or all sides of a shared experience. It creates clarity, provides learning opportunities and enhances the

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It All Comes Down To This

When we forget the simplicity of it all, or we’re convinced there must be another way; when we are stuck, or frustrated by the lack of novelty, this is the

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Remembering Why I’m Here

Experiment in Self Healing Community (Karaj, Dev, George, Michelle, Priya, Ishwar, Harriet, Imogen and myself). I went down a little with each of Karaj’s asides. At various times he told

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I Need To Win

After breakfast, I looked at my Vivekananda books: ‘We are responsible for who we are, because we have the power to be whoever we wish.’ Karaj and I then sat

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Lifting The Heaviness

I woke up at some stage in the night disappointed that I am not moving back to Germany. I have a pain in my left leg which I noticed during

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