Blog
Complete The Picture
I attended a wedding last weekend. It was a wonderful occasion, as weddings so often are, and for two days...
It Begins With Awareness
Awareness is the beginning. It is the foundation upon which personal development is built. Significant self-improvement is only possible with...
Relax, You’re Going As Fast As You Can
The final of the 200m at the World Athletics Championships in Moscow was won, predictably, by the best sprinter the...
Own How Good You Are
We all have doubts and insecurities. All of us. Some have less than others, but every one of us –...
Close To A Breakthrough
Breakthroughs can come at unexpected times, but what do you do while you’re waiting? What do you do when it...
A Pattern’s Course
This post looks at one particular trait of mine – creating dramas – to highlight how patterns originate, are perpetuated,...
Make It All About You
What are your goals? What is your purpose? Your vision? When you have answered those questions, the next step is...
Switching To Manual
It shouldn’t be a surprise to learn that changing our patterns and habits can seem an arduous undertaking. It feels...
Active Listening
Being able to listen actively and effectively is not as easy as it may seem. Just like good communication, and...
Nourishing Connections
I went to London last week and for the entire time I was there I connected. I connected with people...
Step By Step
This post is for those of us in a hurry. It’s for the impatient ones among us who want results...
Eyes Closed, Eyes Open
Following on from the previous post, ‘An Unconscious Strategy’, this piece looks at how we can make the world a...