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Analysis: It’s All In The Logo

In 1991 an artist friend of mine told me, ‘You look, but you don’t see’. Years later during my coaching...

What a Difference a Decade Makes

This entry shows how things have changed for me with regard to how I react to situations. I have already...

Mindfulness

I worry. I know I do it and sometimes I feel powerless to prevent it. It can often seem like...

Alone or Lonely

11 years ago today, I wrote about feeling alone, solitude and being on my own (‘Think-Feel-Do, Clarity & Solitude’), but...

Jealousy, the Mind & Free Will

I received a letter recently from a friend of mine in which he talked frankly of his jealousy within his...

4,017 Days

In February 2000, in England, I began working closely with an uncompromising and unconventioanl therapist called Karaj. His approach was...

The Final Journal Entry

When I woke, I wondered what to do: Stay upstairs or go down? Go straight out before the others turn...

Preparing To Leave

I woke up wondering what last night was all about. So much resolution to act, and yet this morning it...

It Feels Like The End

I have been very tired recently and I have a short fuse with Karaj. My relationship with him is suffering...

The Struggle Is Ongoing

Karaj, Shona and I sat together at the start of the day. When Karaj mentioned the fact that Simran (and...

Back To The Beginning

Supervision. (Karaj, Simran, Dev, Priya, Michelle, Shona and me). Karaj and the others prepared for their trip to Priya’s to...

Remembering Why I’m Here

Experiment in Self Healing Community (Karaj, Dev, George, Michelle, Priya, Ishwar, Harriet, Imogen and myself). I went down a little...

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