Awareness

Clarity & Creation

The other example from the recent Qi Gong workshop came in a break between the exercises. The teacher and I talked about awareness. Without it, nothing can happen. Karaj had

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A Chance To Heal

Another workshop, another 4 hours spent concentrating on the body. Presence, was the first point on the flip-chart list. Another seven would appear during the course of the afternoon, as

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Courage In Every Story

During a dedicated storytelling workshop we learnt that, according to Joseph Campbell, the journey of the archetypal hero has 12 distinct stages. Fascinatingly, every one of those stages is present

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We Are Wonderful. All Of Us.

At the start of this year, in the middle of Winter, I was committed to the realisation of the True Self – that which lies beyond the conditioned, worldly self.

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A Tragic Breakthrough

We hadn’t spoken for well over 20 years. Not because we’d fallen out. We weren’t close enough for that. We had know each other as kids at school and through

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What The Body Has To Say

Before I come to the event which tipped this whole sequence over the edge, there are a number of loose ends to tie up. They relate to points 3, 7

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Seeing The Gift

It happened because I got drawn into the concept of personhood; identifying with the veneer rather than with the stuff underneath. It’s okay that it happened because I saw it

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Write & Become More Aware

If I send you to the cinema to watch a film of your choice, you will undoubtedly enjoy yourself and be entertained. If I send you again, and this time

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Let Go. Be Empty.

This collection of quotes from various posts (mostly from last year) are meant to serve as reminders in my daily practice of letting go, remaining in the emptiness, and experiencing

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