Awareness

Silent, Attentive & Aware

My relationship with Samantha has provided me with a great opportunity to develop. Certain things have happened which have caused me to react. The important change has occurred in how

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Awareness of Mood

I am learning all the time. The past 5 weeks have opened my eyes to so much. This week I feel more emotionally stable than last week. It is now

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Allowing Your Self

Today was an opportunity to allow my perfectionism free expression: I helped a friend put up a curtain rail and curtains. This simple job, excellently executed, brought about big a

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And So It All Began…

Yesterday was a prime example of my emotions taking control. During the writing of my pre-contract assessment I became upset at the realisation that my emotions have such a hold

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