The men’s group yesterday was concerned with how we react to personal (verbal) assaults. I take them personally and it can be upsetting and damaging for me. We compared two
I am very happy with the progress I have made since working with Karaj. I could never have envisaged making such rapid and effective progress. I cannot emphasise enough how
Yesterday I received a phone call from Eric inviting me down to London a day earlier to spend the night with some of the boys. Initially I was excited although
This evening’s men’s group was the start of a ground-breaking weekend of relaxed, flowing fun. I felt different. More aware of myself and of others. I engaged myself much more
I often find myself looking forward to future events: the weekend, a football match, a holiday, a phone call. When this happens I draw myself out of the present and
Last night Samantha phoned. She’s given me a headache. I don’t have any physical pain but something about her is annoying me. I never seem to have her undivided attention.
Last night my plans to travel to London were cancelled. One of the two friends I had planned to visit had already made arrangements with his girlfriend. My initial response
12 months ago I returned to England (after a few years in Germany) thinking I had done most of the hard work necessary to be a well developed, rounded human
Last night I went out with two friends. As we chatted it was clear to me how childish I appear to myself when compared with my (younger!) friends. It saddens