This is a summary of notes from the past week. There were good days and there were not so good days. It was all about getting on with the work;
Stayed in bed a little longer and did the body meditation from last night. I took the bus to the house because I could not walk properly. The pain in
I spent the weekend on the coast with family. Here are some of my observations from the last three days. I arrived on the train, unaware of the tight schedule
The importance of cultural conditioning. While talking to Karaj yesterday I suddenly realised just how important his culture is to him and, therefore, how important our own cultures are to
Arose at 5:45am for the second day running. The exercises are going well and I am experiencing a diluted version of the feeling I once had in Germany after a
I dreamt that Sunil came to me and informed me that the rest of the group did not trust me fully. I must be careful about being too frivolous. Woke
Having exercised well this week I am feeling physically pretty good. I am still tired. It has been four months now since I first noticed the lethargy; ever since the
Some of my problems are rooted in my desire for people to like me. I’m not a desperate case but I do notice the prominence of a need for the