Foundations

Meeting Myself Anew

This yearly review might turn out to be the final entry of this entire blog. [Actually, not quite.] If so, then I will have concluded this decades-long personal development project

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50 Metres High & Grounded

It was unmissable. Not the event itself (although that is also true) but the water tower which stood solid and unmoving; the centrepiece of the landscape for another MWP* event.

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In The Zone

In this post I take another look at my life according to three main areas of well-being: physical, mental and emotional. I last did this exercise nine years ago, and

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Make Peace With Your Truth

This is the second assignment from the course mentioned in the previous post. The session itself was entitled, Navigating Uncertainty, and the main message of the lesson was not necessarily

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Patience & Foundations

It has been three months since I lost it with a friend over having to sell myself for the sake of my work. We resolved the issue very effectively and

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The Arena Of Transformation

The previous five posts* show how it is possible to transform a difficult experience into a burgeoning source of learning and development. They also provide insight into the idea of

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Remember Your Starting Point

During the whole episode, I was not the only one to question whether it is even possible to change oneself. It’s an obvious and natural question to ask when we

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When The Novelty Wears Off

The novelty has well and truly worn off my latest attempt to create a new habit. Six weeks ago it began with the intention to get up very early every

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The List

What follows is a list of the most important and most helpful pieces from this blog. The list makes it easy for you to understand at a glance what is

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Give Yourself Two Years

First comes the relief. Then, as the emotional fog begins to lift and calmness descends, there is clarity. With the clarity comes a renewed sense of purpose, and in the

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