Journey

This Journey Is Hard

No exercises again today. The four of us – Robert, Dev, Sunil and me – had a great morning together. It was just like the post-group breakfasts Dev and I

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Seeking The Truth

6.30 E&M 60 mins. I had to drag myself out of bed this morning. I felt so tired and my back ached – I think I did too much sitting

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On My Own Path

5.55am E&M. Both went well although I trapped a nerve for the first time in ages. I was too keen. That is when it always happens. Too keen means uncontrolled.

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It Never Stops

6am start. Struggled out of bed and did a short exercise program. Concentration was poor and so was motivation. I felt tired. Made my way to the house. The newsletter

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The Way of Transformation

Got up relatively early (06:35) and went through a gentle exercise routine. My back was stiff and it will take a week or two to make a full return to

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Consider My Own Journey

Today I am getting back to my life. Karaj has further transformed my work area with added shelves, a lamp, and a stereo. It’s wonderful. Today has been a good

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Walking His Own Path

I return home today.  At the airport I said goodbye to Andy and to Kevin.  I had given Andy a couple of opportunities to get out of coming all the

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Another Groundbreaking Weekend

Feeling tired today but somehow it feels like a Friday and not a Monday.  I can’t help but think the weekend was another groundbreaking one like the one in May. 

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Transformation Takes Time

Just like on Brighton beach, I’ve come to the park to clear my head and get myself together. It’s a beautiful summer/autumn morning. How deprived of the transformation process would

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