Observation

Deep & Profound Gratitude

It was a present from her. Five days at a silent retreat with Mooji. I cannot begin to describe how beautiful the whole experience was; how enriching and life-changing. All

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Use Whatever You Learn

Using the same example as the previous post – creating a new habit of early morning exercise, meditation and writing – this post is a reminder of the benefit of

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Outside & Inside

As explored in the previous two posts*, we need regular reminders in order to remain on track with the life we prefer to lead and the person we wish to

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Observation As The Gateway

If it’s correct that we are so wrapped up in the worldly self and the experience of life, then how do we extricate ourselves from their allure and rest in

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The List

What follows is a list of the most important and most helpful pieces from this blog. The list makes it easy for you to understand at a glance what is

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Yes, It Is That Simple

We can be forgiven for thinking life is complicated. We can even make allowances for those who expect complicated solutions to life’s problems. But why do we question something just

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Beyond The Noise

Beyond the enticing noise of experience and identity, there is a silent place of observation. A place without judgement or questioning. We’re unaware of it because we are so caught

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Use Life To Make Life Easier

Who wouldn’t want to make their life easier? Whenever I see a list of the things we apparently need to be doing in order to improve our lives, the same

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Eleven Days In La La Land

For a number of reasons I was drawn to watch the same film again and again. Five times in eleven days, in fact. La La Land is a hugely uplifting

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