Progress

My Learning in Action

Arrived at the house and met up with Robert. He gave me useful feedback from last night. He said the way I had talked in the meeting showed authority. I

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A Friend’s Place in a Hierarchy

07.00 E&M 30 mins. Had breakfast with Karaj, greeted Robert around lunchtime, cleared the loft for the Gas Board on Wednesday and picked Francis up from the station. Robert was

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Solid Foundations

07.10 E&M 25 mins. Just as painful as yesterday but I know from experience that in time everything will improve if I continue to exercise and don’t rush things. I

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Much Has Happened

Woke feeling refreshed after a good night’s sleep but I’m still tired somehow. During my walk I felt very unsettled and irritated. I felt stunned disbelief that Kuldip had not

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Reflecting on Progress Made

I have been back in Germany visiting Francis for a few days. In March when I visited, it had rained all the time, we hardly left the flat, I accomplished

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The Curve of Progress

6.05 E&M 65 mins. At the house we talked about what is happening currently. This week has been an eventful one. So much has happened, so many developments have taken

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The Gentle Curve of Progress

Got up at 6.20am this morning. As I exercised I was reminded of Dev’s visit and how Karaj emphasised the gentle curve of progress as opposed to the rapid movement

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Exercise & Meditation

Had a lie-in until 6:10am and worked through my E&M. I was eager to get into the fresh autumn morning for my walk but tried to slow myself as much

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Progress Report

Having exercised well this week I am feeling physically pretty good. I am still tired. It has been four months now since I first noticed the lethargy; ever since the

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