Transactional Analysis

Training Day: Ego States & Strokes

Ego States The Parent is the part of the individual which evaluates (mind) and the Child is the part which feels (emotions & intuition). The Adult is non-judgmental and serves

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Training Day: Introduction

After a week of digging in the garden and not much to write, today has provided me with the push I seemed to be looking for to move myself forward.

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Becoming Aware of the Games

In a heavy meeting with Kuldip, Karaj showed us how Kuldip and Samantha both suck people into their games, and how Samantha confuses me, leaving me wondering what on earth’s

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Parent Ego State

I need to make much more use of my Parent ego state (Transactional Analysis) to quieten my emotions. In the past, my problems have arisen mostly because of my emotional reaction to

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