Breathe

Breathing in I calm my body
Breathing out I smile
Dwelling in the present moment
I know this is a wonderful moment

          Thich Nhat Hanh  (‘Peace is Every Step’)

Do you like what you read?

You may also like these:

If I Knew Then What I Know Now

Following on from the previous post about the effect each generation has on the next, this post (#1000) reinforces the...

Always Know That You Always Know

The first step was the abandonment of our video projects. We’d had big plans: 37 videos for the Instruction Manual,...

Slow & Steady

I thought I might be able to summarise the essence of our first retreat in one blog post, but I’m...

Developing Attachment

My son is five months old and every day I observe his dedicated efforts to persuade his body to honour...

Observation As The Gateway

If it’s correct that we are so wrapped up in the worldly self and the experience of life, then how...

Search

Menu