Monday morning and I feel good. Spoke to Karaj and he made it clear that I need to keep my focus in order to achieve. This means being with myself.
After spending time among other people it may take a day or two to become centred again, but once I am focused I can achieve things and enjoy myself as I did this weekend.
Returning to my home town, (which I do quite regularly) is a return to my childhood – a return to Child (ego state)! No wonder I feel lousy after a visit there. Important insight.
07.00 E&M 30 mins followed by 60 minutes of physiotherapy. Spoke to the physio after the session about walking long...
Yesterday I spent a couple of hours with Karaj and Robert. The main learning point of the day was to...
Day three began with doubt and ended with laughter. The laughter had a purity to it. It arose in the...
My son lay asleep upstairs, taking his usual morning nap. There is never any way of knowing exactly how long...
It was a day of masks, fairy stories, and a contemplative walk in nature. A day of significant conversations and...
