Blog
Severe Symptoms
07.50 E&M 30 mins. When I woke up my legs were numb. The numbness wasn’t too bad – more the...
Time to Live My Appraisals
06.50 E&M 30 mins. Arrived at the house and read the latest feedback on my appraisal which seemed to be...
Push Through The Barriers
09.00 E&M 30 mins. I had a deliberate lie-in to try and compensate for the tiredness and discomfort I felt...
Scripted Pain
07.00 E&M 30 mins. Painful exercises but I feel better for them. At the house all I could do was...
The Negativity Is Coming Up
07.15 E&M 30 mins. Karaj told me this morning that such is the negativity which is coming up, we will...
My Learning in Action
Arrived at the house and met up with Robert. He gave me useful feedback from last night. He said the...
Patterns Surfacing
During my walk I gave thought to what Karaj had said about why I have chosen the friends I have....
Abstaining From Negativity
Spent the day writing up my appraisals. I spoke to Karaj in London who told me that Francis’s presence over...
A Friend’s Place in a Hierarchy
07.00 E&M 30 mins. Had breakfast with Karaj, greeted Robert around lunchtime, cleared the loft for the Gas Board on...
It’s What You Say, Not How You Say It
In the evening I talked with Karaj, bringing my weekend to an excellent close. I have realised that feedback of...
Appreciative, Unemotional Feedback
Morning Meditation. It is an excellent way of determining where we are – be silent. If I want to know...
Own My Achievements
07.00 E&M 30 mins. I am producing wonderful results but I am not following them up with my own self...