Emotions

Arun’s Return

Dev and George arrived and we all sat in the sunken garden discussing how Kuldip and Michelle lied in their feedback to Simran last night about his letter to his

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What CES Can Look Like

For two days I sulked and moaned to myself. I allowed my emotions to dominate me. They impinged on my enjoyment of what was supposed to be a short break

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Using All The Resources

I’m experiencing sharp pain in both knees. Pain in every step. I noticed that when I grimaced and wished an end to my suffering, I felt worse. This is the

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Positive Parenting

Karaj and I sat together to plan the day. It was a short meeting. The goal is to complete the finishing work on the cottage (C1). Shona arrived just as

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No Stone Left Unturned

The following comments have been taken from the last 11 days of notes. They highlight how challenging the environment has become. Every little transgression or miscommunication is being challenged; every

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A Revealing Day At The Beach

I chatted with Karaj about about how I take inspiration from sport. Those who succeed follow the same procedures as are instilled here: determination, discipline, belief in the process, and

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It’s What I Want

This morning, as the three of us sat together in the cottage in the garden, Karaj challenged Dev: ‘Life is hard but it is simple. Stop comparing yourself. Look at

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Using Emotions Appropriately

In this evening’s group I got annoyed and challenged Simran for disrespecting George by not being in the room when he was reading his agenda item. One challenge and I’m

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