Feedback

An Intense Week Begins

The room had not been prepared for us. Karaj put me in control and told me what to say and how to say it. I needed to be firm, but

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Just Feedback

I have not published any of the journal entries from the last few days, but here is the written feedback I received from Karaj on those self-appraisals. The feedback is

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Glad I Went Along

I felt very tired this morning but when I met Sunil at 8 am my tiredness disappeared. I enjoyed every minute of our time together and, once again, everything flowed

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Positive Feedback

I woke up and dragged myself out of bed at 7am to go for a walk. I’m glad I did (I was motivated more by the need for discipline than

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Appraisal: Jonny to Jonathan

Men’s group. Karaj left Leon in charge for an hour and we spent the time appraising the progress I have made over the last 17 months. The time we spent

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A Definite & Decisive Response

Went dancing last night. Probably the best night so far. I got up at 6.10am this morning. I had trouble getting to sleep last night because I was so enthused

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A Wonderful Way to Exercise

Went dancing again last night. At first I sat there wondering what I was doing there and how the evening would develop. There’s that word again – how – stop

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A Day Like No Other

Today has been a day like no other. Had a lie in until 8am, then got up and cleaned the house. Kelvin is coming down from Manchester today and it

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Saturday Men’s Group

I attended my first Saturday Men’s Group today (it is more intense than the Thursday group with a couple of additional attendees). I read a couple of pages picked randomly

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