Insights

Live In The Question

I verbalised my feeling in the first break about the nasty taste in my mouth left by Robert’s comment to me that he is ‘very well’, which did not feel

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Keep On Trying

07.00 E&M 50 mins. Started the day with the feeling I’d done something wrong. The reason for this is because I am not being straight with people when I know

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Say Goodbye To The Old Life

07.00 E&M 50 mins. The exercises were a little difficult – my pain and my limping, for whatever reason, seem worse at the moment – and I felt a little

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Launderette Insights

08.45 E&M 50 mins. I took the morning off and went to the launderette. While I was there, reading my book (Veronika Beschließt Zu Sterben – Paulo Coehlo), I realised

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Shaping My Destiny

07.25 E&M 30 mins. I spent this morning finishing my appraisal for my week away. The time with Francis has left me contemplating a few things. Normally I return home

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Simplicity In Life

04.30 E&M 40 mins. I had no problems with the journey. My first beaming smile at the prospect of my week in Germany came halfway through the flight; and as

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Work Out My Own Negativity

09.30 E&M 85 mins. A lie-in! During the meditation I realised there is negativity in me which needs to come out. Rather than focus on the negativity around me I

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Maturity & Subtle Insights

06.55 E&M 50 mins. Followed by another 60 minutes of exercise in my physiotherapy class. At the house Karaj had marked my latest appraisal (14Dec – 9Jan). There were hardly

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Negative to Positive

6.45 E&M 55 mins. As soon as I woke up the negativity started. My back hurt and I didn’t see the point of exercising. I also knew that I had

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Male Energy & On Fire

Felt tired as we all met up at the house and I instructed the other men to keep an eye on me for the first couple of hours because I

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