Emotional Hooks
I reflected on the last few days – life has been full recently, with little time to think. I thought about my subservience, and how, like Kuldip, I wait for
I reflected on the last few days – life has been full recently, with little time to think. I thought about my subservience, and how, like Kuldip, I wait for
Calvin came today and helped out with the conservatory. I did not do enough to welcome him into the working environment of the garden. I should have taken more control
We all missed the 05.30 alarm and when I woke at 07.30 we all had to spring into action. I took only half-hearted control – I could have made Dev’s
07.00 E&M 30 mins. I am producing wonderful results but I am not following them up with my own self confidence. This is self destruction. The message from Karaj is:
6.45 E&M 40 mins. The exercises were difficult at first and once again I was sorely tempted to go back to bed. I felt sciatic pain in both legs (more
Another great morning after a group session. Dev, Robert, Sunil and I shared breakfast and conversation together. I enjoyed a chat with Robert about language, in particular German, and how
Men’s group. I greeted everybody and reminded Calvin one final time to go first. He did. His Grandmother has just died, so we split into groups to work through the
My back felt very stiff indeed when I woke up and it took me about five minutes to be able to stand unaided. It feels like all the muscles in
The pain in my back was very acute this morning and I did no exercises. I was up early, however, and spent the early morning with Robert and Sunil. I
6.50 E&M 25 mins. After last night’s scare I rested in bed for a little longer this morning and reduced my routine to the bare minimum so as not to