Consolidation
6.45 E&M 40 mins. Two days of exercises have really had a positive effect on my well-being. I feel very good about things. [Karaj: Remember this.] The idea of consolidation
6.45 E&M 40 mins. Two days of exercises have really had a positive effect on my well-being. I feel very good about things. [Karaj: Remember this.] The idea of consolidation
Today was supposed to be the beginning of my exercise routine, but when I eventually made it out of bed with sciatica in both legs, the pain led me to
At the house Karaj talked to me about my progress. He warned me that I am at a dangerous time of the whole process. After a year and a half
At home I thought about my current attitude and wondered what on earth is happening to me. I realised that I am desperate to be rescued. It is a habit
06.00 E&M 60 mins. I didn’t want to get out of bed but I did. At the house Kuldip arrived and we chatted about his weekend. As he talked I
6.05 E&M 65 mins. At the house we talked about what is happening currently. This week has been an eventful one. So much has happened, so many developments have taken
8.00 E&M 60 mins. Good exercise. Day two of my 3-day fast. I had a breakfast of one slice of pineapple and some seeds, and then went for a walk.
Talked with Karaj. Raise things in the group because then I receive the reassurance I need (for my Child) and I get to see the process – how it works
06.15 E&M 80 mins. What a wonderful start to the day. I woke up not knowing where I was and then looked out of the large windows of our room
At breakfast Dev and I talked about the appraisals we have written and the newsletters which Karaj and I have produced. Robert said he hasn’t read the newsletters. I was