Lost In My Emotions
Woke up feeling very tired and resentful – I just wanted to be asleep. Today is the third day in a row I haven’t exercised and I am blaming everyone
Woke up feeling very tired and resentful – I just wanted to be asleep. Today is the third day in a row I haven’t exercised and I am blaming everyone
I slept through the alarm and didn’t wake until 07.40 – hence no exercises. Sunil arrived for the day and there was a different atmosphere to the one with just
07.30 E&M 40 mins. Spent the morning checking and updating my self-appraisal. For some reason, I am still dissatisfied with the summary of my Germany trip, but the writings since
07.30 E&M 30 mins followed by physiotherapy. As I walked to the bus stop after physio, my thoughts turned to Jonny and Jonathan. After all the talk with Francis about the
06.35 E&M 70 mins. Kuldip phoned this morning and I did not know what to say to him. I didn’t want to speak to him and when he told me
06.45 E&M 60 mins. In the evening Dev phoned to discuss his punishment with Karaj. Karaj handed him over to me saying that he had personalised the philosophical discussion between
07.00 E&M 60 mins. I realise that I am having to start afresh every morning with the pain in my back. That’s okay. My problem has been that I have
06.30 E&M 65 mins. The exercises are going well and are proving to be beneficial both physically and mentally. Furthermore, I walked all the way to the house this morning
06.55 E&M 50 mins. Followed by another 60 minutes of exercise in my physiotherapy class. At the house Karaj had marked my latest appraisal (14Dec – 9Jan). There were hardly
Stayed in bed a little longer and did the body meditation from last night. I took the bus to the house because I could not walk properly. The pain in