Blog
Blocked or Lazy?
07.20 E&M 40 mins. I woke up with a stiff back; the stiffness has moved from the right side of...
Negativity & Smiling
I woke up feeling negative but talked myself out of it pretty quickly. My back felt very stiff after yesterday’s...
Emotional Games
Karaj told me that everything will come together for me in about five years’ time. It’s just like it was...
Priority: Sort Yourself Out
Men’s Group. Before the group started I pastimed with Leon and he told me about his issues. I was tempted...
One Day I Will Win
07.00 E&M 55 mins. Feeling positive if a little tired. Karaj and I had breakfast together and then at lunchtime...
Written Evidence of Learning
07.05 E&M 60 mins. I began a letter to Francis. I wrote down everything I learnt last week and was...
Negative & Positive
07.30 E&M 40 mins. Left home with a headache and feeling a little under the weather, but determined to keep...
Are You Ready To Move Forward?
08.30 E&M 30 mins. Spent the morning with Karaj. We talked about criteria: these are the rules which allow me...
Live In The Real World
Overslept. At the house Karaj told me that this is to do with my emotional reaction to yesterday’s events. I...
The Pitfalls Of Trying To Fit In
07.25 E&M 30 mins. Continued living in the moment, being with whatever I am doing in every moment. It is...
Accept Who & Where I Am
07.05 E&M 55 mins. A good workout but my head is filled with all sorts of thoughts from yesterday’s talk...
Responsibility to Myself
09.30 E&M 55 mins. Felt negative about my pain and my life but the exercises helped greatly. When Karaj returned...