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Staying Sane By Keeping Busy

This week has been a difficult one. After the challenge last weekend, I struggled to maintain a positive outlook. Every...

This Is How He Works

After yesterday’s feedback, I woke up feeling fucked in every way and from every angle. I felt nauseated, dizzy and...

I Haven’t Lived Up To Expectations

I was not fully with it today and things got worse in this afternoon’s meeting. Karaj told everyone that I...

Be With People

Again, I started the day being very quiet; remembering my seriousness. It is a strength of mine. When I begin...

I Have The Choice

I woke up feeling tired, angry and negative. In the supervision session with Karaj and Robert, I was unable to...

Arse On The Line

I talked to Karaj about his peace and agony in life. There is no escape from life and there are...

More Mature Territory

This week has been a relatively quiet one, but not without its challenges. They did not affect me as much...

The Anxiety Will Never Completely Go

Yesterday evening we talked about transcending the negatives and positives. Rather than aim for equilibrium, from where I can be...

Relax & Get On With Life

07.30 40 mins. Struggled out of bed and it took a couple of hours for me to get a grip...

Cut It Out

07.30 45 mins. I went to bed last night feeling anxious that I had not done enough with my day...

Yearly Appraisal

The past year saw a continuation of the guidance Karaj has given me throughout my time at the house. I...

My Arrogance

07.20 40 mins. Once again I felt foggy in the morning and took time to get started. I soon began...

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