Mind

Feel The Feelings

My mind set to work early this morning, reinforcing yesterday’s unfavourable comparisons with Danny and moving on to theories about why I am not learning, telling myself that if I

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What Do I Want?

Spent yesterday asking myself in each moment ‘What do I want?‘ and satisfying anything that came up. It helped me to realise that I am important, I do count for

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Predict, Plan, Prepare

07.25 E&M 40 mins. The subdued feeling is still there. I feel in limbo. It’s as if I want to make the most of the opportunity to feel down (old

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Live By Your Principles

11.30 E&M 60 mins. Robert phoned at 12.30 to say that he was running late and would pick me up at 13.10. As I waited I became more and more

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The Curse of Indecision

07.50 E&M 60 mins. It feels good to be back in a disciplined routine. My back ached from all the sitting yesterday evening but I felt better after the exercises.

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Mind Fucking

Yesterday I was told I can expect the results of the scan today. In addition, the senior registrar had hinted that the results would show no problem with the spine.

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Push Through The Barriers

09.00 E&M 30 mins. I had a deliberate lie-in to try and compensate for the tiredness and discomfort I felt yesterday. The exercises seemed a little easier this morning but

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Scripted Pain

07.00 E&M 30 mins. Painful exercises but I feel better for them. At the house all I could do was lie down and rest, despite the good sleep I had

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