Whatever We Do We Become Good At
March 19, 2001
I spent the morning doing some woodwork, putting together a box-drawer on wheels. When Karaj had started to explain to me what he wanted doing, I felt the usual emotions
I spent the morning doing some woodwork, putting together a box-drawer on wheels. When Karaj had started to explain to me what he wanted doing, I felt the usual emotions
No exercises this morning. I had a lie-in instead. It feels so good to be back in a semblance of my routine. I feel quite refreshed and I’m getting myself
6.05 Had to drag myself out of bed. My body ached, and the pain and tiredness tempted me to stay where I was. However, I exercised and felt much better
6.20 A short program of exercises. Somehow I feel even more tired today than I did yesterday. I cannot concentrate very well – my mind is eating away relentlessly at
6am E&M. I stuttered when the alarm went, but to my own surprise and simultaneous satisfaction I got up and exercised. Later, after a chat with Karaj I made the
I slept well and got up at 5.50am which made up for the lie-in I had yesterday. I exercised gently for an hour and sat quietly for 10 minutes. As
Made it out of bed at 6.30am to exercise. It’s slowly getting easier. I still feel tired today. Wrote Francis a letter and made my way to the house in
Andy cooked a lovely breakfast and now we are all relaxing. Since I arrived in Prague things have been so comfortable. Everything has simply flowed. I feel more and more
An excellent day today, although it didn’t start particularly well. Because of our work in the loft I have a stiff back and after 15 minutes of my exercises I
Today I feel tired and stiff after yesterday’s exertions, but I’m more contented than the previous few days. I noticed this morning, in the minute or two between getting up