Observation

Heisenberg, Observation & Growth

On my homepage I write that personal development is a tough but rewarding journey. And so it is. The hard work and application necessary to work on ourselves is balanced out

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Awareness Is The Key

‘Don’t try! I don’t want you to try. You just have to see what everyone else sees.’ This instruction was often heard during my training. Whenever we used the word

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The Ultimate Commitment

Two days ago, after Karaj left for London to take a few days off, I reflected on where I am: I’m feeling good. Physically I am still in pain but

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A Determination To Succeed

We (Karaj, Dev, George, Shona, Priya, Michelle, Ishwar and me) looked at the agenda items for the day. Priya started by annoying me. She was incapable of switching the electricity

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Calmness, Clarity & Contribution

At the end of the 3-day weekend, we sat together to summarise our time together: calmness, clarity, and appropriate contribution; a lack of emotion and good quality conversation. Our discussion

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A Typical Weekend

Friday 07.30 very tired & stiff. Chat with Karaj. He told me I am tired because I am torn between following procedures and cutting corners. Follow procedures! Watered the transplanted

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Drafting The Contract

Karaj told me this morning that I need to be able to deal with people who suck my energy. I need to challenge them and/or avoid them. I felt irritated

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Balance Means Balance

I felt fine when I woke up but by the time I arrived at the house I felt a little demotivated so I got moving. I updated my mood chart,

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Detached Professionalism

A much better night’s sleep and a more comfortable day. More positivity exercises, less pain, but the numbness is worse – it has spread to my pelvic region. Fortunately only

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A Reality Check

Today was supposed to be the beginning of my exercise routine, but when I eventually made it out of bed with sciatica in both legs, the pain led me to

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