An Effective Process
February 10, 2002
08.20 E&M 60 mins. Karaj came to call for me and we went for breakfast together – a lovely way to start the day. We spent the rest of the
08.20 E&M 60 mins. Karaj came to call for me and we went for breakfast together – a lovely way to start the day. We spent the rest of the
07.00 E&M 60 mins. This morning I fixed the toilet handle in true Karaj style – nut & bolt – and prepared the rooms for the women’s group while the
07.00 E&M 60 mins. I realise that I am having to start afresh every morning with the pain in my back. That’s okay. My problem has been that I have
06.40 E&M 55 mins. At first, my negativity took hold, induced as it was by the stiffness of my back and the looseness of my spine and pelvis – there
After a supervision session during which Karaj told me that I should take a learning point for myself from every one of his challenges to Kuldip – anything else is
Woke up feeling positive and exercised well. I am still not particularly well motivated and I still have thoughts about when I will be able to walk properly. These feelings
We all missed the 05.30 alarm and when I woke at 07.30 we all had to spring into action. I took only half-hearted control – I could have made Dev’s
Woke up not wanting to go to church this morning (Child Ego State). I talked to myself, put on my Sunday best and made my way to the house. Dev,
I woke up in Child ego state, but I talked to myself and told myself that everything is okay and that today will be a good day. My mood lifted
As I finished my breakfast I had a vision of me in my own house or flat eating healthy breakfasts every day. I began to dream. A flat in Germany…
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