The Ultimate Commitment
Two days ago, after Karaj left for London to take a few days off, I reflected on where I am: I’m feeling good. Physically I am still in pain but
Two days ago, after Karaj left for London to take a few days off, I reflected on where I am: I’m feeling good. Physically I am still in pain but
I woke up tired; stiff from sleeping on the floor; and with a number of aches and pains. The muscles on both sides of my lower back are seizing up
Went to the shops with Karaj to buy some bacon. Returned home with door mats, tarpaulins, marker pens, A4 files, pliers, paintbrushes, vegetables and fruit. Typical Karaj. Ishwar called to say
Karaj suggested I not be around for the Wednesday Group (WSG) because of Harriet. She will be challenged and may well try to score points, or get me to rescue
My day began at 09:00 with a planning meeting with Karaj. It finished at 03:00 after yet another of many conversations with him about my confusion surrounding my place in
I went dancing this evening with Simran and Calvin. Having discussed with Simran and Dev the danger of women getting into my head, I was well prepared and aware of
07.30 40 mins. Struggled out of bed and it took a couple of hours for me to get a grip on my negativity. I had a plan for the day
6.45 E&M 40 mins. Two days of exercises have really had a positive effect on my well-being. I feel very good about things. [Karaj: Remember this.] The idea of consolidation
Today has been a very good day. I am particularly pleased with the way I recorded my appraisal for the last five days – there was a great deal of
06.30 E&M 60 mins. I found it difficult to get up this morning and I felt demotivated during the exercises. I wonder how it is possible to achieve consistency in