Blog
Let It Go
A day of admin. I took it all step by step, completing each task before moving onto the next. Progress,...
I Am In A Unique Position
Felt shit during my exercises this morning. The thought of another day like the last week or two does nothing...
Follow Procedures
Men’s group: procedures and following them. We touched on the yearly review, taking one highlight (BACP work) and looking at...
Tantrum Time
Challenge from Karaj. He told me I had forgotten the bags from the car and then added, as he always...
I Want To Get Away
Feeling slightly less tired than yesterday. Karaj and I spent a couple of hours in the garden, bolting the lengths...
And It’s Going To Get Worse
Overslept again. Karaj woke me up at 07:30 but I fell asleep again. Every spare minute I have I want...
A Reminder Of First Principles
Too tired to exercise and no motivation to exercise either. Began to get a headache with all the different jobs...
Commitment To The Process
During my exercises I felt very tired, lacking energy, my stomach still delicate. And as I prepared for the day...
Conviction, Control & Confrontation
I woke up questioning my own commitment and support in not meeting up with Simran last night. In doing this...
Don’t Change Your Own Procedures
I woke up at 07:30 and Karaj was already working. I offered my assistance and Karaj made an important point:...
Work On The Here & Now
Woke up feeling extremely tired and in no mood to be shouted at (by Karaj). Began setting up the statement...
Monthly Feedback – September 2002
Karaj’s feedback to me this month consisted of just two days near the end of the month and his general...