Blog
Owning & Forgetting
A busy morning as I made sure the basic work was done – preparing and cooking the food – so...
Reviewing Our Year
Woke up and exercised. Not only did it feel good to start the day like this, it also gave my...
Appropriate Playing & Parenting
After a busy morning I spent a relaxing afternoon looking into the accounts for 2000-01. These have to be completed...
Seeing Myself In Another
Physiotherapy went well. I now have enough exercises to make a short routine, which helps the motivation. At the house...
Instant Feedback
Robert was here briefly to go through his divorce papers. He was anxious. He phoned his boss to tell her...
Silence & Quietness
Exercised and met up with Karaj before going to church (Dev, Robert, Kuldip, Karaj, Shona and me). I was distracted...
Developing Parent Ego State
Made my way to Sunil’s flat. I wanted to help with the flooring so I verbalised it. This meant Robert...
Increased Connectivity
Received an early call from George. He had phoned Robert this morning too. Robert has received a divorce letter from...
An Appreciation of Support
I feel much better today – the headache has all but gone and my energy has returned. Spoke to Karaj...
Quietness & Balance
I awoke with a splitting headache. I felt tired and run-down. However, I still managed to help Karaj put together...
Say What I Have to Say
The day was one of activity in the garden and the office, interspersed with feedback sessions. The first session began...
Isolation, Withdrawal & Opening Up
My back felt a little better this morning and I resolved to take it very easy but not to hang...