Blog
Not Being Heard
07.25 E&M 30 mins. When the alarm went I was so tired I wondered how I would make it through...
My Life is On Track
06.40 E&M 55 mins. At first, my negativity took hold, induced as it was by the stiffness of my back...
Be Alert
07.25 E&M 40 mins. For the second morning in a row I was awake at five o’clock and fell asleep...
Maturity & Subtle Insights
06.55 E&M 50 mins. Followed by another 60 minutes of exercise in my physiotherapy class. At the house Karaj had...
Hold The Dream in Your Heart
06.45 E&M 65 mins. Most of the the morning was taken up with the latest challenge to Kuldip. Karaj was...
A Difference in Attitudes
06.50 E&M 60 mins. Kuldip arrived and as I made him a cup of tea I contemplated not talking to...
Negative to Positive
6.45 E&M 55 mins. As soon as I woke up the negativity started. My back hurt and I didn’t see...
The Core Group
07.10 E&M 45 mins. Having been left untouched by some of the recent events and stories which have moved others...
The Curse of Indecision
07.50 E&M 60 mins. It feels good to be back in a disciplined routine. My back ached from all the...
A Disciplined Life
Exercise class at the hospital went well and on the bus journey back my thoughts turned to the subject of...
Different Friends
I spent New Year with friends on the coast. Today on the train home I had the feeling I’d perhaps...
Give To Those Who Have Not
Yesterday evening I stood in my back garden and reflected on the work I do with Karaj. After three days’...