Ego States

Be Consistent

My weekend starts today with a visit back home. I shall spend a day there and return on Saturday evening. It gives me another chance to observe what happens to

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Good Morning Monday

Monday morning and I feel good. Spoke to Karaj and he made it clear that I need to keep my focus in order to achieve. This means being with myself.

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A Busy Weekend Alone

Went for an early morning walk in the park, and returned to the house with fruit and flowers – beautiful tulips. Made a start on the decorating. Samantha phoned and

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Parent Ego State

I need to make much more use of my Parent ego state (Transactional Analysis) to quieten my emotions. In the past, my problems have arisen mostly because of my emotional reaction to

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