Creating a Winning Script
Today I have had glimpses of the difference between my emotional Child ego state, and the more level-headed, calmer Parent ego state. I much prefer the latter. Sunil arrived for
Today I have had glimpses of the difference between my emotional Child ego state, and the more level-headed, calmer Parent ego state. I much prefer the latter. Sunil arrived for
I went away for the weekend. Karaj offered to take me to the station. I hesitated because I didn’t want to miss it like I had done once before when
08.30 E&M 70 mins. Excellent discipline after last night. When I first woke up I asked Karaj if I could use the phone to phone dad and find out the
The last full day today and it’s a Sunday. I am determined to raise the issue of Sundays before the day is out. I want to talk about them because
When we returned from the club last night, Alex thanked me for my friendship. He said that I have helped him enormously and that he wouldn’t be where he is
I started the day still feeling down about things. I have felt overloaded because the amount and nature of the learning points from the weekend have had a demoralising effect
This afternoon I’m off to Wales to share a cottage with Sunil, Calvin, Dev and Naveen for the weekend. I started the day by forgetting my radio (for the football)
I have given further thought to the conversation I had with Karaj yesterday. My initial reaction was that I am not hard on myself at all. But that is discounting
Karaj has explained that the annoyance which people trigger in me is my annoyance. If I am irritated and something about somebody else has triggered it off, that is wonderful
Parent ego state really is a state where the emotions don’t reside (or to a much lesser extent than the Child ego state). There is a difference between being self-conscious