An event occurs or a feeling arises and in an instant we make a value judgment about whether it is good or bad, harmful or beneficial. This entry argues that
Posting the recent journal entries from 11 years ago, in particular Patience & Comparisons and The Mind, I was left reflecting on whether I had actually made any progress with
In the first session, Simran was heavily challenged. He says he is contributing to us with his fuck-ups because they are highlighting the holes in our procedures. The arrogance. We
During my exercises I felt very tired, lacking energy, my stomach still delicate. And as I prepared for the day I noticed I was not really with it; not awake,
[This entry raises three questions or points which I noted on this day during my stay with Francis. On my return I discussed them with Karaj and the answers are
Expectations are troublesome products of the mind. To go into something with expectations is to set myself up for disappointment. Disappointment cannot exist without prior expectation. It is important to