Silence & Quietness
December 2, 2001
Exercised and met up with Karaj before going to church (Dev, Robert, Kuldip, Karaj, Shona and me). I was distracted by the fervour of the preacher but took some useful
Exercised and met up with Karaj before going to church (Dev, Robert, Kuldip, Karaj, Shona and me). I was distracted by the fervour of the preacher but took some useful
Had a lie-in and waited for the gas man to arrive to repair the pipes outside the house. I received a letter from Francis which contained a three-page summary of
Made my way to the house and had a talk with Karaj. There has been no improvement in my physical health since coming out of hospital. Karaj advised me to
Early call from Dev. The network strengthens. He was bullying me to stay with it and I appreciated it. Robert’s appraisals have been found by his wife. She has sought
6.45 E&M 40 mins. The exercises were difficult at first and once again I was sorely tempted to go back to bed. I felt sciatic pain in both legs (more
Men’s group. Karaj left Leon in charge for an hour and we spent the time appraising the progress I have made over the last 17 months. The time we spent
On the way to the house I pondered my subdued mood. For the short time with Kuldip yesterday I had felt good and of some use. But today I have
06.00 E&M 90 mins. Felt a bit tired this morning. Karaj and Robert had gone out for a walk in the early morning and they returned just as I went
6.40 E&M and a walk in the park before breakfast. At the house I talked to Karaj. He told me to be sharp, strong and firm with everybody who enters
Got up at 6.45am and exercised for 30 minutes, had breakfast and made my way to the house. Last night I saw some swans on the TV and lamented that