Insights

Listening & Appreciating

I had resolved to get back into my routine this morning but I didn’t. I succumbed to the old problem of not wanting to get out of bed. Remember the

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Verbalise

5.50 E&M. Tricky at first because I haven’t done them for a few days and there was some stiffness and pain. It struck me that I actually prefer the noise

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Relax & Lighten Up

6.05 Had to drag myself out of bed. My body ached, and the pain and tiredness tempted me to stay where I was. However, I exercised and felt much better

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What is the Truth?

First men’s group of the year. It lasted a total of 14 hours. Last night I was so tired after working hard all week and all last weekend, that I

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We All Have Stuff to Sort Out

One important point from the weekend which I have overlooked. Being in a situation without my teacher I was pleasantly surprised at just how much I know. It is only

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More Appreciation

Having gone to bed with the intention of getting up early to start my routine, I didn’t. I stayed in bed. I still feel slightly under the weather and I

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Missing Out By Isolating Himself

Spent the afternoon with Karaj. I feel much more confident about my ability to make contributions to others.  The Saturday group was a massive help in this respect and so

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Stories from Childhood

Visited my grandparents. Gran reminisced about my childhood.  She told me that as a result of my tracheotomy and subsequent croup, I was spoiled by everyone, including my brother.  He

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Relax & Be Unreasonable

The more I relax, the better things work and the easier everything falls into place. [Karaj: Make sure you remember this sentence when you are in trouble.] At the same

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Dreams, Facts & Celebration

Karaj and I talked about my inability to see the facts. I am looking for reassurances that things will work out when all the facts are there. Everything Karaj and

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