Process

Trust The Whole Process

At midday Karaj and I chatted. He is under a great deal of stress with the responsibility of his work and the clients. We need to keep things ticking over

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It’s All Bollocks

Awake. Tired and run down. Headache. Supervision with Karaj. I just need to keep going (for another couple of years). Karaj and I went for a long lunch. We talked

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Agitation & Calm

I need to settle down. I am all over the place at the moment. No clarity. Agitation but no real focus. Both Karaj and I are agitated. He more so

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We’re In Limbo

Karaj and I went on a road trip to run some errands. Afterwards I just wanted Karaj to keep on driving. I had no motivation to do anything. We chatted

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If Something Works…

Awake. Tired and very stiff. Had trouble sleeping last night – so much body pain. I felt short-tempered, but I welcomed people as they arrived for the men’s group. Priya

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The Paradox of Annihilation

Karaj and I discussed my questions from last night: What role does Karaj play? (facilitator); and why do most people not sort themselves out? (They actually don’t want to.) It’s

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Using All The Resources

I’m experiencing sharp pain in both knees. Pain in every step. I noticed that when I grimaced and wished an end to my suffering, I felt worse. This is the

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Support & Personalisation

After fitting the sink tap in C1 we (Karaj, Dev, Ishwar, Calvin and I) sat together for a short supervision session. The message was simple. Karaj quoted S.N. Goenka: ‘If

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No Stone Left Unturned

The following comments have been taken from the last 11 days of notes. They highlight how challenging the environment has become. Every little transgression or miscommunication is being challenged; every

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