Blog
Separation
The need to separate from my mum has become a very important issue for me in recent months. It was...
Good Feedback & Patience
Yesterday I had a very good feedback session with Karaj. Most of the points raised relate to my journal entries...
The Company of Men
Today I went to Liverpool with the men’s group. We went for lunch, visited the Maritime Museum and the Tate...
When Joking Hurts
The men’s group yesterday was concerned with how we react to personal (verbal) assaults. I take them personally and it...
The Inner Journey
I feel more positive today. I did my exercises last night and this morning and I feel good, although I...
Not My Best Day
Three days ago I returned from my holiday in Frankfurt. I had a great time. Now, back home, I feel...
Great Times
Today is the last day of the holiday – it has been a truly great time. I have learnt an...
Confirmation of What I Always Knew
I went to the bank today and talked to a few people. At first, during the initial one-to-one interview, I...
Should
I am practising letting go. I am on holiday and I have nothing to worry about. I keep telling myself...
Winning & Losing
[This post records a successful attempt at non-attachment, using sport – specifically, football – as the focus. It occurred during...
Melancholy, Confusion & Self-Deception
The usual quality conversation with Francis was cut short by his departure for England for a few days. I have...
Questions & Answers
[This entry raises three questions or points which I noted on this day during my stay with Francis. On my...