Mind

Mental Tiredness

We did some more earth moving yesterday and today my back is stiff and I am very tired. Even after yesterday’s early night I struggled to get out of bed

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Slowly

I exercised this morning. It was hard work at first because my mind kept telling me I was wasting my time. It made me aware, as it does every morning,

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Slowly

I exercised this morning. It was hard work at first because my mind kept telling me I was wasting my time. It made me aware, as it does every morning,

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Stay With The Feelings

Although I have not been in the best of moods over the last two days, I have not let it get to me. This is a breakthrough because more often

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Every Inch Has To Be Walked

Karaj has just phoned. I talked about the mind and that I’d never have thought six months ago that I’d be able to do what I’m doing – that I’d

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The Mind

Three topics so far this week have given me much to think about: Patience, Comparisons and the Mind. Patience There’s no need to hurry. I’ll get where I’m going regardless

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Be With the Boredom

After all the talk yesterday about the nature of the mind, it seems that my mind is doing its best to convince me that my life is a mess. On

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I’m Exactly Where I Need to Be

After a short conversation with Karaj regarding the reservations I have about my life at the moment he advised me to stop worrying, relax, take this opportunity of a lifetime

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Expectations

Expectations are troublesome products of the mind. To go into something with expectations is to set myself up for disappointment. Disappointment cannot exist without prior expectation. It is important to

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