A 50-Hour Weekend
Friday I felt stiff & tired during my exercises. Is the numbness spreading down my calves? It’s difficult to tell whether things are getting worse or better. Simran arrived in
Friday I felt stiff & tired during my exercises. Is the numbness spreading down my calves? It’s difficult to tell whether things are getting worse or better. Simran arrived in
Yesterday’s disciplined attempt to eat less was foiled twice, by Karaj and then Hariett bringing food for me. I gave in, falling back on my please others driver to justify
Friday 07.30 very tired & stiff. Chat with Karaj. He told me I am tired because I am torn between following procedures and cutting corners. Follow procedures! Watered the transplanted
We finished the computer install today. Karaj highlighted my lack of a systematic approach to my life and my work. I talked to Ishwar about how I rush around all
Karaj told me this morning that I need to be able to deal with people who suck my energy. I need to challenge them and/or avoid them. I felt irritated
I went with Sunil to visit his solicitor. The purpose (for me) was to support him in the meeting to clarify legal documents; to make sure he did not withdraw
One lesson from this week has been how I have finished jobs. I have always had a tendency to move on to other things when I begin to reach the
Yesterday, in the men’s group, the five youngers (Ishwar, Dev, Calvin, Sunil and I) came together to sort ourselves out. Karaj used Leon’s issue to highlight to us that we
This week has been a difficult one. After the challenge last weekend, I struggled to maintain a positive outlook. Every day my mind tempted me to fall back into familiar
After yesterday’s feedback, I woke up feeling fucked in every way and from every angle. I felt nauseated, dizzy and was breathing irregularly. I got into the work with Dev