Blog
The Way of Transformation
Got up relatively early (06:35) and went through a gentle exercise routine. My back was stiff and it will take...
Thought & Action
Yesterday I had a lie-in and made my way to the house to continue the refurbishment work. Spent the whole...
A Wonderful Way to Exercise
Went dancing again last night. At first I sat there wondering what I was doing there and how the evening...
We All Have Stuff to Sort Out
One important point from the weekend which I have overlooked. Being in a situation without my teacher I was pleasantly...
Choosing Positivity
With respect to Dev’s visit and the weekend in particular, I noticed in our interactions that I could not be...
More Appreciation
Having gone to bed with the intention of getting up early to start my routine, I didn’t. I stayed in...
An Appreciative Goodbye
Got up at 9am. The weather was glorious so I left a note for the boys and went for a...
Building Relationships
George phoned to say that his day with Karaj had been cancelled but he was coming anyway. Perfect. We were...
We Need Relationships in Order to Progress
This afternoon Kuldip returned to the house for the first time since he was advised to find some space. It...
Let’s Go Dancing
This morning I woke feeling tired and with a slight throat problem. I considered this a genuine excuse to not...
Be Quiet. Be Still.
Dev arrived and we chatted. Karaj joined us and we chatted further before going for a meal. On the way...
Kind & Generous
My back is feeling better each day. It was quite a scare for me in Prague and an indication of...